Moov 7 Minute+ Workout Coaching + Tracking app for iPhone and iPad
Developer: Moov Inc.
First release : 29 Jan 2015
App size: 68.17 Mb
***This app is RETIRED***
This app has been replaced with the new all-in-one Moov app (complete with other new features, too!).
If you are new to Moov, ignore this listing and download “Moov Personal Coach and Sports Tracker with Activity and Sleep Tracking” instead.
The new Moov app combines all Moov sports into a single app and includes new features, including daily activity and sleep tracking, updated workout reports and more!
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Looking for a workout with a coach that counts your reps for you? Work out with Moov 7 Minute+ to find out why Moov’s personal coaching system makes it the hottest fitness wearable on the market.
Moov is your own personal trainer that counts your reps and tracks your workout for you. Great for anyone from fitness experts to beginners. This easy to use app will guide you through a body weight workout using both audio and visual coaching. No equipment needed.
These proven exercises are based on the viral 7 minute workout published on the American College of Sports Medicine Journal and popularized on NYTimes.com. The workout is also approved by certified personal trainers. Moov will help you become fit in no time with high intensity training.
EXERCISES
Jumping jacks
Squats
Push ups
Front planks
Crunches
Lunges
FEATURES
Audio wearable coach on form / progress during workouts
Rep counting
Video instruction
Workout tracking
Beat levels
Range of motion indication
On screen instructions and timer
No internet needed to do workouts
HEALTHKIT INTEGRATION
Store your Moov workouts with the rest of your data on HealthKit with automatic integration.
Latest reviews of Moov 7 Minute+ Workout Coaching + Tracking app for iPhone and iPad
Its nice to have a way to workout and a coaching looking our movements
I am very impressed with this app, I like the fact that you have to achieve a certain level before next levels can be unlocked. Thank you.
Love it. Just used it for a hour and a half
I have used the running and 7 minute fitness apps for Moov and Im very impressed with both! Its the perfect motivation to get off the couch and power through a workout without slacking off (hence the not easy in my title). Highly recommend to anyone of any level of fitness!
Really quick, but effective work out! Im a relatively fit person and even after the first day my legs were a little sore. Perfect that the workouts grow as you get better and the band tracks your movements for a built in automated coach. Its a really really cool app!